Professional Counseling and Mental Health Organizations and Online Self-Help Resources
Students can find useful information on mental health, personal development, and academic issues. A virtual pamphlet put out by another university may however, refer to services available only to students at that university. University of Maryland Eastern Shore students should contact the Counseling Services in the Student Development Center Suite 2260 or call (410) 651-6449.
Crisis Resources:
- National Suicide Prevention Lifeline- 1-800-273-8255, dial 988
- Addiction Group https://www.addictiongroup.org/treatment/therapies/drug-prevention-programs
- Crisis Text Line- text “Home” to 741-741
- The Trevor Project for LBGTQ community- 1-866-488-7386 or text “Start” to 678-678
- Self-Harm Hotline- 1-800-366-8288
- Mental Health Care Crisis Online Chat- https//www4mdyouth.org/chart
- The Steve Fund for Young People of Color- text “STEVE” to 741-741
- National Eating Disorders Association- 1-800-931-2237 or text “NEDA” to 741-741
- National Sexual Assault Hotline- 1-800-656-4673
- National Council on Alcoholism and Drug Dependency 1-800-622-2255
- National Council on Alcoholism and Drug Dependency 1-800-622-2255
Maryland Resources:
- Call or Text 988 – Chat with 988 – website: 988min.org.
- Life Crisis Center Hotline (410) 749-4357
Other Resources:
- Crisis Text Line
- Mental Health Care Crisis Online Chat
https://www.help4mdyouth.org/chat - National Suicide Prevention Hotline 1 (800) 273-8255
- Sante Eastern Shore Mobile Crisis Team – 1 (888) 407 – 8018
- National Institute of Mental Health
This site provides information on various mental health topics as researched by the NIMH.
http://www.nimh.nih.gov - American Psychological Association
Self-help information site of the SPS providing support for many of life’s problems.
https://www.apa.org/helpcenter/ - American Psychiatric Association
This site gives information ranging from mental illness to finding the right psychiatrist.
http://healthyminds.org - UlifeLine.com
Offers online behavioral support system with links to many helpful sites.
http://www.ulifeline.org/ - Start Your Recovery
2024’s Top Rehab Centers in Maryland, 14 (Free) Drug & Alcohol Support Resources
https://startyourrecovery.org/treatment/rehab-centers/maryland - Black Mental Health Alliance
- Co-Occurring Disorders
- National Alliance on Mental Illness (NAMI) of Maryland
- Maryland Crisis Connect – Call 988
- Grad Student Mental Health
- Resources for Alcoholics and Problem Drinkers
- https://www.innerbody.com/how-autism-spectrum-disorder-asd-affects-sleep
- https://www.bestcolleges.com/blog/black-womens-mental-health/
- https://borislhensonfoundation.org/
University of Maryland Eastern Shore
Counseling Services
SDC Suite 2260
Princess Anne, MD 21853
(410) 651-6449