{"id":3705,"date":"2022-03-25T15:00:47","date_gmt":"2022-03-25T19:00:47","guid":{"rendered":"https:\/\/wwwcp.umes.edu\/sans\/?p=3705"},"modified":"2024-05-17T12:40:09","modified_gmt":"2024-05-17T16:40:09","slug":"callaloo-recipes-by-dr-nadine-burton-alternative-crop-specialist-umes-extension","status":"publish","type":"post","link":"https:\/\/wwwcp.umes.edu\/sans\/sans-monthly-digest\/march-2022\/callaloo-recipes-by-dr-nadine-burton-alternative-crop-specialist-umes-extension\/","title":{"rendered":"Callaloo Recipes by Dr. Nadine Burton, Alternative Crop Specialist, UMES Extension"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\" id=\"block-2614a917-a8eb-4bb0-bd2e-e212719fb7af\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wwwcp.umes.edu\/agriculture\/wp-content\/uploads\/sites\/140\/2022\/03\/Spicy-Callaloo-Dip.jpg\" alt=\"This image has an empty alt attribute; its file name is Spicy-Callaloo-Dip.jpg\" width=\"288\" height=\"215\"\/><figcaption class=\"wp-element-caption\">Spicy Callaloo Dip<\/figcaption><\/figure>\n<\/div>\n\n\n<p id=\"block-03d13be0-1417-46ba-a8bb-f27185d29936\"><strong>Spicy Callaloo Dip<\/strong><\/p>\n\n\n\n<p id=\"block-36f83b16-2da4-451d-ac76-b1874ba6c81f\"><strong><em>Ingredients<\/em><\/strong><br>1 cup chopped callaloo<br>1 cup taco-blend cheese<br>2 medium jalapeno peppers (diced)<br>1 small onion chopped<br>1 tablespoon parmesan cheese<br>1 cup water<br>1 tablespoon olive oil<\/p>\n\n\n\n<p id=\"block-a317c53f-ebfd-496b-b2d7-4c66d31aad32\"><br><strong><em>Cooking Instructions<\/em><\/strong><br>Saut\u00e9 callaloo; add oil in a small pot, add onion and stir for 1-2 minutes, then add callaloo and Knorr chicken seasoning, stir and allow to cook until tender. Add water to the saut\u00e9ed callaloo and allow to cook for 5 minutes. Then add jalapeno peppers and taco-blend cheese, stir to distribute evenly, add parmesan cheese and stir. Remove from heat to avoid drying out.<\/p>\n\n\n\n<p id=\"block-0a972d8b-9315-4e7e-b2cf-a9e38814ed7c\"><strong>Callaloo Wrap<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\" id=\"block-38b98d1e-ff9e-4cc1-a7f6-9285951762a7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wwwcp.umes.edu\/agriculture\/wp-content\/uploads\/sites\/140\/2022\/03\/Callaloo-Wraps.jpg\" alt=\"This image has an empty alt attribute; its file name is Callaloo-Wraps.jpg\" width=\"304\" height=\"222\"\/><figcaption class=\"wp-element-caption\">Callaloo Wraps<\/figcaption><\/figure>\n<\/div>\n\n\n<p id=\"block-772db35e-e433-4103-a99c-d1b39fbcbf7c\"><strong><em>Ingredients<\/em><\/strong><br>1 tablespoon olive oil<br>2 cups chopped callaloo<br>1 small onion diced<br>1 teaspoon diced Scotch Bonnet pepper<br>1 teaspoon butter<br>2 large tortillas<br>\u00bd cup taco-blend cheese<br>\u00bd teaspoon Knorr chicken seasoning&nbsp;<\/p>\n\n\n\n<p id=\"block-961506ae-aec0-4d8b-93b3-045b61015122\"><br><br><strong><em>Cooking Instructions<\/em><\/strong><br>Saut\u00e9 callaloo; add oil in a skillet, add onion and pepper and stir for a 1-2 minutes, then add callaloo and Knorr chicken seasoning, stir and allow to cook until tender. Pre-heat oven to 350 degrees. Lightly spread cheese on the tortilla, place two tablespoons of saut\u00e9ed callaloo on top, fold two opposite sides, then fold one of the remaining sides and wrap. Place on a non-stick baking pan, lightly brush with oil and placed in the oven for 10 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spicy Callaloo Dip Ingredients1 cup chopped callaloo1 cup taco-blend cheese2 medium jalapeno peppers (diced)1 small onion chopped1 tablespoon parmesan cheese1 cup water1 tablespoon olive oil Cooking InstructionsSaut\u00e9 callaloo; add oil in a small pot, add onion and stir for 1-2 minutes, then add callaloo and Knorr chicken seasoning, stir and allow to cook until tender&#8230;.<span class=\"cpschool-read-more-link-holder\"><a class=\"btn btn-basic cpschool-read-more-link\" href=\"https:\/\/wwwcp.umes.edu\/sans\/sans-monthly-digest\/march-2022\/callaloo-recipes-by-dr-nadine-burton-alternative-crop-specialist-umes-extension\/\">Read more <span class=\"sr-only\">Callaloo Recipes by Dr. Nadine Burton, Alternative Crop Specialist, UMES Extension<\/span><\/a><\/span><\/p>\n","protected":false},"author":1168,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wds_primary_category":60,"footnotes":""},"categories":[60,40],"tags":[],"post_folder":[],"class_list":["post-3705","post","type-post","status-publish","format-standard","hentry","category-march-2022","category-sans-monthly-digest"],"acf":[],"_links":{"self":[{"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/posts\/3705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/users\/1168"}],"replies":[{"embeddable":true,"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/comments?post=3705"}],"version-history":[{"count":0,"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/posts\/3705\/revisions"}],"wp:attachment":[{"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/media?parent=3705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/categories?post=3705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/tags?post=3705"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/wwwcp.umes.edu\/sans\/wp-json\/wp\/v2\/post_folder?post=3705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}